The medical term for the foot condition known as Morton’s neuroma is Morton’s metatarsalgia or interdigital neuroma. It is an ailment that affects the area between the third and fourth toes, and is quite painful. The pain is often felt in the ball of the foot and between the toes. It occurs as a result of a nerve that thickens between the toes, and can happen from wearing shoes that do not have adequate room for the toes to move freely in. High heels generally fit into this category. Additionally,  people who participate in high-impact physical activities that consist of running and jumping may be affected. Many patients with Morton's neuroma experience severe pain and find it difficult to walk. It may begin with a tingling or numbing sensation, and may gradually develop into a shooting pain. It can be likened to walking with a pebble or marble in the shoe. In mild cases, relief may come from implementing simple lifestyle changes, such as wearing comfortable shoes and refraining from running and jumping. Surgery that can reset the nerve may be an option in severe cases. If you have this type of foot pain, please consult with a podiatrist who can properly diagnose and treat Morton’s neuroma. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Naim G. Shaheed, DPM of Ankle and Foot Centers of Georgia. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Lithonia/Stonecrest and Emory/Midtown, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

People of all ages can suffer from ankle sprains.  Ankle sprains are caused by the tearing or stretching of ankle ligaments, especially following ankle rolls or twists. Serious tumbling or tripping incidents can also cause ligament damage that may result in ankle sprains. Depending on the amount of swelling in the ligament and tissue, an ankle sprain can be categorized as mild, moderate, or severe. Individuals suffering from these sprains are susceptible to bruising, discomfort, and pain while walking or running. Although many ankle sprains will resolve themselves on their own, utilizing healthy treatment practices can rebuild muscle in the ankle to ward off future sprains and injuries. Specifically, those suffering from an ankle sprain can reduce the amount of time spent on their feet, apply ice intermittently to the sprain, or temporarily use crutches. Other treatments include taking anti-inflammatory drugs and elevating the ankle to a height above the heart. It is never too late to take steps in consultation with your podiatrist to treat or prevent ankle sprains.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Naim G. Shaheed, DPM from Ankle and Foot Centers of Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Lithonia/Stonecrest and Emory/Midtown, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fibromatosis is a fancy word for having a lump under the skin on the sole of your foot, usually right beneath the arch. The growth, called a fibroma or nodule, can be an inch in diameter. You may have one nodule or a cluster of nodules, which are considered to be benign. However, after a period of time plantar fibromatosis may begin to cause foot arch pain when you are standing and stiffness in the toes. Causes of plantar fibromatosis include heredity, long-term alcohol consumption, and repetitive foot trauma. Certain medical conditions, such as diabetes, liver disease, and epilepsy are believed to put you at further risk for developing plantar fibromatosis. In general, it is more common among men than women. A podiatrist can perform an MRI to determine the severity of the fibroma and offer a variety of treatment options. Among them are corticosteroid injections, custom orthotics, and surgery.   

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Naim G. Shaheed, DPM from Ankle and Foot Centers of Georgia. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Lithonia/Stonecrest and Emory/Midtown, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are many jobs that require standing, walking, and working on the feet for the majority of the day. This can cause foot pain to develop. The feet are the foundation of the body, and it is necessary to take proper care of them. There are effective ways to help the feet to feel good and possibly avoid foot problems. These include wearing shoes that fit correctly. Many people choose to wear a shoe that is laced, which generally makes it easier to see how well the shoe fits. When insoles are added to the shoes, they may provide additional support and cushioning to get through a long day at work. Bacteria and fungal infections may develop as the shoes are worn, and it is important to wash and dry the feet thoroughly at the end of every day. People who lead a healthy lifestyle and drink plenty of fresh water may have diminished foot pain as a result of avoiding dehydration. Wearing compression socks may help to increase circulation in the legs and feet and avoid swelling and discomfort. For more information about how to keep your feet healthy while working, please confer with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Naim G. Shaheed, DPM from Ankle and Foot Centers of Georgia. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact one of our offices located in Lithonia/Stonecrest and Emory/Midtown, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.